200 Hour Yoga Teacher Training in Rishikesh India - Govindam Yoga RIshikesh India

Govindam-Yoga-Srivats

Yoga Teacher Training in Rishikesh India

 Govindam Yoga – Yoga School in Rishikesh India

Through a Holistic approach, Govindam Yoga facilitates the process of achieving the overall wellness of the body, mind & soul. We are dedicated to sharing the pristine & traditional teachings of Yoga in our Yoga Teacher Training Courses. We impart the ancient traditional yogic science to embark upon a journey of inner exploration and transformation based on the teachings of the ancient Vedic scriptures. We are aiming at reviving the dormant spirit of love, peace, and service, which transcends the limits of gender, race, culture, and nationality.

With our Yoga Teacher Training Program, keeping a clear understanding of ancient traditional science of yoga and spirituality, we bring back the essence of Karm Yoga, Gyaan Yoga, Ashtanga Yoga, and Bhakti Yoga. The integration of Karm, Gyaan, Ashtanga, and Bhakti, brings harmony between nature, living entity, and the supreme. Our holistic approach enables the practitioner to extend their reach from the yoga mat and explore the missing link which connects the self to the supreme. The linking process of yoga, helps us to identify and realize our real identity as a spiritual entity and thereafter enabling us to transcend from the finite material energy to the infinite spiritual energy.

In our Yoga Teacher Training program, we present the perfect, pure, and pristine teachings of Yoga and spirituality based on the ancient scriptures like – Hatha Yoga Pradipika, Patanjali Yoga Sutra, Yoga Vashishtha, Bhagavad Gita, and Srimad Bhagavatam. With this holistic approach, Govindam Yoga offers the great ancient wisdom of Yoga Asana, Pranayama, Yoga Philosophy, Ayurveda, and Meditation to those who would like to set yoga as a profession and to those who want to enhance and advance their spiritual life.

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200 Hour Yoga Teacher Training

 Eligibility – Ethical Guidelines & Code of Conducts

Engross yourself in this 200-hour yoga teacher training program in Rishikesh India, a life-changing course with Govindam Yoga. To those, open to explore the hidden dimensions of our existence, we offer a 200 hours Yoga Teacher Training Course in Rishikesh, India. This yoga teacher training program draws the pristine teachings from the ancient topmost yoga system to deepen the wisdom of the body, mind, and soul. Join us for this transformational experience, and become a genuine certified yoga teacher.

 

  • One should have an interest in learning the ancient Indian traditional system of hath, Ashtanga and other teachings of yoga.
  • If you have any disability, ailments or any particular injuries, we would advise you not to apply for this course during that period.
  • The minimum age for the Yoga TTC is 18 years and the maximum age required to participate in the yoga teacher training course is 50.
  • Before applying for yoga teacher training, kindly be aware that these traditional teachings of yoga will differ from that of the west and rest.
  • Kindly note that discipline is an integral part of the yoga teacher training program, therefore, you are requested to observe and follow the rules.
  • Please note that not abiding by the rules and disrespecting rules and regulations could result in termination of the entire course with no refund of fee. 
  • This is a profound yoga TTC program for serious spiritual seekers and yoga lovers, therefore, smoking, alcohol and non-vegetarian food is totally restricted.
  • Public nudity is prohibited, therefore,  modest dress code should be maintained all the time (shoulders, midriff, and legs covered) also during the yoga classes.
  • Celibacy, as a part of the spiritual discipline, is encouraged during the course and stay. Therefore, one should maintain celibacy and avoid any physical intimacy.

Kindly Note:  This Yoga Teacher Training course is Not for someone who is looking for some Yoga Holidays or just to advance in yoga Asana practices. This is a profound Yoga TTC course for understanding  the true essence of Yoga and Spirituality. The course requires full dedication, commitment, and involvement, with a strong interest in Yoga and spirituality, and willingness to explore. Therefore, the approach and the teachings in our yoga school are different from the rest.

Govindam-Yoga-Srivats

Yoga Teacher Training in Rishikesh India

 Overview of the Course – Syllabus and Scheduling

 

We, as a Yoga School, are influenced & empowered by the teachings of the Great Sages of the ancient India, which reflect in our deliverance of teaching. Over the years the essence of yoga has been lost. We strive & focus on educating humanity with the great yogic wisdom from the authentic source. In order to embark on the path of yoga, the most important thing for a practitioner is to understand the very nature of body and mind, and the most important the soul. 

The Course and curriculum has been developed and designed in order to achieve physical, mental, intellectual and spiritual wellness. This Holistic approach will help the practitioner (yoga sadhak) to attain harmony of the body, mind and soul. The fundamentals of traditional Yoga system guide the needs of a beginner, an intermediate and the advance level of practitioner. 

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Hatha & Ashtanga Yoga Asana

A Classic sequence of Hatha & Ashtanga Asanas series to begin the journey from the gross body (Annamaya Kosha). Asana is one of the most important limbs of Yoga. Pawan Mukta Asana series, Sun Salutation series, and other Yoga Asanas series will be practiced with the alignment, adjustment, and modification.

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Pranayama & Shatkarma

After the Annamaya Kosh, we move to the Pranamaya Kosha, and that is where the practices of Pranayama help to clear the subtle body. Shatkarma is a process of cleansing the impurities of the body for a healthy body. Pranayama (breathing practice), considered to be the primary stage of meditation.

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Anatomy & Physiology

Learning the functional aspects of our body muscle, joints, and bones, has a unique place in yoga practices. The working of the Human respiratory system, digestive system, muscular system, and the skeletal system, will be covered in the Yoga Anatomy & Physiology sessions.

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Vedic Yoga Philosophy

Yoga with Philosophy fructifies in a much better way. Yoga is an ancient Vedic philosophy connective the jiva (soul), to the Paramatma (supreme). In Philosophy, we will discuss, the origin of Yoga, the eightfold system of Yoga along with other forms of Yoga.

200-hour-yoga-teacher-training-Govindam Yoga Meditation & Mantra chanting

Meditation & Mantra Chanting

Meditation as the most important limbs of Yoga works on the Manomaya Kosha which is even subtler than the Pranamaya Kosha. Along with Meditation, we will learn to chant mantras, which are a more powerful tool to control the mind.

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Ayurveda & Healthy Living

Ayurveda is an ancient Vedic science of healing that comes from Atharvaveda. Ayurveda is an eternal science to live a healthy lifestyle by knowing and purifying the different constituents of the human body.

The 200-hour Yoga Teacher Training In Rishikesh India program follows a disciplined schedule to complete the course in the given time frame. On a daily, almost 8 to 9 hours are assigned to the teachings, training, and practices of yoga. You could find the training intensive but enlightening and transforming at the same time. The mornings can begin as early as 5:00 a.m. to begin the yoga practices around 6:00 am. Daily self-study (Svaddhyaay) and assignments are also part of the yoga training program to gain in-depth knowledge of the subject. Sleeping early around 9:45 pm is encouraged as that is part of yogic practice.

Please find tentative scheduling, which may slightly vary as per the current situation and other factors and is subject to change. The yoga classes will run 6 days a week. There will be an off on Sunday and we will take you for an excursion around the Rishikesh.

5:30 am –  Wake Up Time

6:30 am –  Yoga Asana Class

8:15 am –  Shatkarma/Pranayama

9:30 am –  Breakfast Time & Rest

10:30 am –  Yoga Philosophy/Humanities

12:00 pm –  Yoga Anatomy/Physiology

1:00 pm –  Lunch Time & Rest

03:00 pm –  Self-study/Assignments

5:00 pm –  Yoga Asana Class

7:00 pm –  Meditation Class

8:30 pm –  Dinner Time

10:00 pm –  Lights off

 

 

Upcoming Dates – 200 Hour Yoga Teacher Training in Rishikesh India 2024-25

♦  1 Oct To 27 Oct 2024

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♦  4 Nov To 30 Nov 2024

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  200 Hour Yoga TTC 2024

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Yoga Logistics – 200 Hour Yoga Teacher Training in Rishikesh India 2024-25

  Skill level required for the Yoga Teacher Training Course

  Beginner & Intermediate

  Medium of Instruction for the Yoga Training Teacher Course

  English Only

  Total duration of the Yoga Teacher Training Course

  25 Days / 24 Nights

  Style of Yoga teachings in the Yoga Teacher Training Course

  Traditional Hatha & Ashtanga

  Yoga Teacher Training Course Fee provides & includes Only

♦  Stay, Food, Transportation, Yoga Materials

♦  Yoga Teacher Training Course Fee – Private Accommodation

  USD 1899 /-

  Yoga Teacher Training Course Fee – Shared Accommodation

  USD 1499 /-

Kindly Note: The Yoga Teacher Training course fee only includes the above-mentioned provisions. Airport pick-up from Dehradun airport is also inclusive, whereas, pick up from Delhi will cost 70 USD each. Rest is all chargeable which is not mentioned under inclusions. 

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